Waiting

So, how you doing? Emotions are running high, and in all honestly, they should be. As I sit here in the comfort of my home, I try to remember to be grateful. I am safe, many are not.  I have food in my fridge, many do not. My family is safe, not everyone can sayContinue reading “Waiting”

Self Preservation

Just last week my friend Amy and I were talking about self care, whether it be yoga, meditation, or reading your favorite book for a few minutes, or an hour, self care really is different for everyone. Sometimes I feel just as good about sitting down and making a list to keep my day onContinue reading “Self Preservation”